Positive thinking clear negative thoughts with hypnotherapy
Each person we meet, whether through work or via social situations has their own unique personality and set of characteristics. Within this menagerie of personalities there are some individuals who are...
View ArticleHypnotherapy helps you achieve happiness
Happiness is something we all strive to achieve. The fact, however is that different circumstances are required by individuals to achieve the perception of happiness, which simply highlights the fact...
View ArticleSports performance – Enhancing your performance through Hypnotherapy
When taking part in any sporting activity, the simple aim is to participate and do the best we can. However to achieve this, a combination of factors are important including the physical and...
View ArticleHow to be more assertive
Assertiveness in essence relates to the ability to stand up for oneself and to put one’s point across confidently in any relevant situation. It is a character trait within the makeup of an individual...
View ArticleOvercome perfectonism
Perfectionism by its very nature can cause significant problems for an individual. The feeling of never quite having completed a task to their satisfaction can leave them with an overwhelming sense of...
View ArticleLacking that creative spark?
Creativity is the spark of ingenuity that provides us with the ability to think out of the box. It is a trait that is difficult to pinpoint, but it is apparent in works of art, well written novels and...
View ArticleBurnout
Burnout is a term popularised in the 1980’s in which high-flying executives would suffer burnout from overwork, stress and various other issues. It has become an increasingly common health issue in...
View ArticleDo you suffer with shyness?
Shyness, which is often termed social anxiety is a painful problem for many people. Being shy or anxious around others interferes with an individuals ability to enjoy social and work related...
View ArticleImproving Sports Performance
Many of us enjoy participating in sports, however for those who wish to excel in their respective sport, not only the body but the mind needs to be trained to achieve peak performance. Whether you are...
View ArticleManage your Anger
Anger management has become an increasingly important form of therapy. Displays of anger have become far more prevalent in recent years as testified by media articles and video showing individuals in...
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